Articles
The Relationship Between Diabetes and Sleep
The relationship between diabetes and sleep is complex and bidirectional, with each condition influencing the other in various ways. Let’s explore the intricate interplay between diabetes and sleep, examining how...
Managing Physical Activity and Type 1 Diabetes
Managing physical activity and type 1 diabetes presents unique challenges, as exercise can affect blood sugar levels and insulin requirements. However, with careful planning, monitoring, and adjustments, individuals with type...
Beyond Tracking Glucose Levels: What Else to mo...
Continuous Glucose Monitoring (CGM) systems represent a significant advancement in diabetes management, providing continuous real-time data on glucose levels. These devices offer insights beyond traditional blood glucose meters, enabling users...
The Science of Sleep and Blood Sugar Regulation
The science behind sleep and blood sugar regulation reveals how intertwined our sleep patterns are with our metabolic health. By securing a good night's sleep, individuals can take a proactive...
How Much Water Do You Really Need Per Day?
When it comes to staying hydrated, the age-old advice of drinking eight glasses of water a day might not be as straightforward as it seems. Certified diabetes expert, Amy Beney,...
The Salty Connection: Unveiling the Link Betwee...
Salt plays a vital role in our bodies' functioning, but excessive intake can pose risks, especially for those managing conditions like diabetes. Explore the connection between salt consumption and blood...